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MSoft 365 not updating inboc via Outlook 2013

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I switched over from hosted outlook exchange to MSoft 365.  I am using a windows 8 machine.  Yesterday I was able to successfully see my new 365 account from outlook 2013, but in the mid-afternoon it stopped updating the inbox.  Online I can see new email in the inbox.  I can send mail. Yesterday I successfully imported my large backup with emails, calendar items, and contacts.  They all seem to be working fine.

On the bottom, it says "updating inbox" but that never ends.  When I click send/receive it starts but the bar never completes.Sometimes it says updating hierarchies.

I've been researching and just started outlook in safe mode.  I am getting the same problems, however, when I click send/receive, the progress bar provides an time estimate -- the number started around 20 minutes and has been increasing.  It tells me now it will be 2 hours to update.

There are maybe 50 emails queued up.  None of them are large or have large attachments.

In other research, I have seen suggestions to Uncheck "When displaying hierarchy in Outlook, show only subscribed folders, but I cannot find IMAP folders.  I have tried using all the suggestions in office help to find IMAP folders, but none of them work, including hitting ALT O then I.

I have a feeling the problem does involve an unsynchronized folder hierarchy, but this is just a gut feeling.  I am not an IT person by training.

I am the admin.

Thanks!


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